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Try these apps to reach your New Year’s resolutions in 2024 | TechCrunch

1 January, 2024

As the new year approaches, many of us are reminded of all the things we accomplished this year -- getting a promotion, being more productive or even From workout trackers and budgeting tools to book management apps, here are the best apps to help you stick to your 2024 goals.

Some technology can hurt your sleep habits, some can help—here’s what to know

16 April, 2023

Do you wake up feeling groggy after your alarm rings in the morning? If you're having trouble getting a good night's rest, the technology that you're using might just be the culprit. Studies show that one and a half hours of technology use can suppress your melatonin levels, making you more alert into the night when you're trying to fall asleep.

How I kicked my smartphone habit, and never looked back

18 May, 2018

No willpower? No problem.

6 Cheat-Proof App Blockers That Make You Focus

23 February, 2022

Some apps get in the way of your productivity and cause distractions. Fortunately, you can use app blockers to focus on what's important.

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Make Your Resolutions Stick with AppBlock: The screen time solution for 2025

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日本でテレワークが普及する中、AppBlockで生産性を向上

The all-new AppBlock is here with revolutionary blocking features exclusive to iOS16

AppBlock adds support for location-based app blocking

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